Workshop For Parents-to-Be

Bringing a child into the world is not just a physical journey—it’s an emotional transformation. This workshop is designed to help expecting parents (whether it’s your first child or not) feel emotionally equipped, deeply connected, and confidently prepared for the parenting path ahead. In this small, supportive group, you'll explore: 🌱 Bonding Before Birth Learn how emotional connection begins in the womb and how your presence, voice, and calm can lay the foundation for secure attachment from day one. 🧠 Infant Brain Development Understand what’s happening in your baby’s brain during the early weeks and months—and how your caregiving shapes lifelong emotional health and resilience. 💞 Emotional Needs of New Parents Let’s talk honestly about the emotional rollercoaster of new parenthood—grief, anxiety, overwhelm, identity shifts—and how to stay grounded and supported through it all. 💬 Building Emotional Awareness Learn to tune into your own triggers, fears, and conditioning so you can respond to your baby with calm, clarity, and compassion. 👶 Creating a Conscious Routine Explore gentle sleep foundations, feeding with connection, emotional co-regulation, and daily rhythms that support your baby and your own well-being. 🤝 Strengthening the Co-Parent Relationship Tools to stay connected as a couple and navigate changes in roles, responsibilities, and intimacy with empathy and teamwork.